PHYSICAL EDUCATION

  

SARASWATI VIDYA MANDIR HR. SEC. RES. SCHOOL (C.B.S.E)

SHARDA VIHAR, KERWA DAM ROAD, BHOPAL

Pre-board-  (Dec. 2025)

                                                      CLASS – 12TH

 

                                                   PHYSICAL EDUCATION

 

TIME ALLOWED: 3 HRS                                                     MAX. MARKS: 70

 

GENERAL INSTRUCTIONS:

1) The question paper consists of 5 sections and 37 Questions.

2) Section A consists of question 1-18 carrying 1 mark each and is multiple choice

   questions. All questions are compulsory.

3) Sections B consist of questions 19-24 carrying 2 marks each and are very short

   answer types and should not exceed 60-90 words. Attempt any 5.

4) Sections C consist of Question 25-30 carrying 3 marks each and are short answer

   types and should not exceed 100-150 words. Attempt any 5.

5) Sections D consist of Question 31-33 carrying 4 marks each and are case studies.

   There is internal choice available.

6) Section E consists of Question 34-37 carrying 5 marks each and are short answer

   types and should not exceed 200-300 words. Attempt any 3.

                                                            (SECTION -A)

 Q.1. Identify this asana-

                                    

 

 

 (a) Halasana               (b) Suptavajrasana       (c) Gomukhasana                    (d) Ustrasana

 

Q.2 …………….. is the ability of a muscle or muscle group to rests fatigue. (1)
(a) Agility                                                        (b) Flexibility
(c) Muscular endurance                                   (d) Muscular strength

 

Q.3 Modified puss ups test for

(a)  To measure the explosive power of legs               (b) To measure upper body strength.

(c)  To measure abdominal strength                           (d) To measure acceleration speed

 

Q.4 Menarche is defined as the: 

                        (a)  Ending of menstrual period of women     (b) Beginning of menstrual period in women

                        (c) Time of pregnancy                                     (d) Missing of menstrual cycle

 

Q.5 In all carbohydrates, the ratio of hydrogen atoms to oxygen atoms is ….. .
(a) 2 : 1                                                            (b) 3 : 1
(c) 3 : 2                                                                        (d) 1 : 1

 

Q.6 Self-talk refers to our ___________ consisting of statements we say to ourselves, either in our mind or out loud.

(a) Internal thoughts                                       (b) Internal behavior

(c) Internal soul                                               (d) Internal emotions

Q.7 Read the following statement and choose one of the correct alternatives given below:

 Assertion: The knock out tournament is an elimination tournament.

Reason: In knock out tournament, winner of each match advances in the tournament and the loser gets eliminated.

In context of above two statement, which one of the following is correct.

(a) Both A & B are true & B is correct explanation of A.

(b) Both A & B are true & B is not correct explanation of A.

(c) A is true but B is false.

(d) A is false but B is true.

Q.8 Consolation tournaments are a part of which type of fixtures?
(a) Knock-out                                                  (b) League
(c) Combination                                              (d) None of these

 

Q.9 Paralympics Games was first organized in the year………… 

                                A. 1896                           B. 1960                       C. 1924                       D. 1951

 

Q.10 If pancreas not producing enough insulin. It may lead to : _________

 (a) Migraine                                        (b) Obesity

(c) Hypertension                                 (d) Diabetes

 

Q.11 Match the following –

A. Polishing

1. Makes surface slippery

B. Lubrication

2. Makes surface smooth

C. Shoes and spikes

3. Replaces sliding friction with rolling friction

D. Use of ball

4. Designed to increase bearings

Codes
(a) A – 4, B – 3, C – 2, D – 1                         (b) A – 2, B – 1, C – 4, D – 3
(c) A – 3, B – 4, C – 1, D – 2                         (d) A – 1, B-2, C- 3, D – 4

Q.12 Vitamin B1 is commonly known as _______.

(a) Riboflavin                                                  (b) Niacin

(c) Pyridoxine                                                             (d) Thiamin

 

Q.13 Assertion: Aggression is part of human behavior and is necessary for an individual to

live and struggle for higher achievements.

Reason: Aggression is inevitable and inseparable in sport activities.

In context of above two statement, which one of the following is correct.

(a) Both A & B are true & B is correct explanation of A.

(b) Both A & B are true & B is not correct explanation of A.

(c) A is true but B is false.

(d) A is false but B is true.

Q.14 To avoid compete in initial round which of the following is correct.

(a) Bye                                                            (b) Seeding

(c) fixture                                                        (d) Special seeding

 

Q.15 What is the Weight of the a dumbbell for women in the Senior Citizen arm curl Test?
(a) 3 Ibs                                                           (b) 5 Ibs
(c) 8 Ibs                                                           (d) 10 Ibs

 

Q.16 If the menstruation cycle does not begin at puberty, the condition is called _________.

(a) Primary Amenorrhea                                  (b) Secondary amenorrhea

(c) Oligo menorrhea                                        (d) Dysmenorrhea

 

Q.17 Which of the following vitamins are fat soluble?
(a) Vitamin D and K                                       (b) Vitamin B and C
(c) Vitamin A and B                                       (d) Vitamin A and C

 

18. What is the dimension of layout in Johnsen-Methney Test of Motor Educability?

(a)15 × 3 feet                                                  (b) 15 × 3 meters

c) 15 × 2 feet                                                   (d) 15 × 2 meters

 

 

(SECTION -B)

Q.19 Enlist any two-exercise guideline by WHO for different age groups.                          2

Q.20 Give the definition of test and measurement.                                                               2

Q.21 Define food intolerance.                                                                                                2

Q.22 Define strain and sprain.                                                                                                2

Q.23 What do you understand by the term goal setting?                                                       2

Q. 24 A football player wants to improve his acceleration and quick reaction during a match. Suggest two suitable training methods and justify how each will help improve his performance.                                                                                                                          2

 

(SECTION -C)

Q.25 Explain in detail about the Female Athlete Triad.                                                         3

Q26. Define vitamins and their types with their names in sort.                                             3

Q.27 Explain strategies to make Physical Activities Accessible for CWSN.                                     3

Q.28 Explain about planning, staffing and directing in brief.                                                            3

Q. 29 With the help of suitable sports example explain the application of Newton’s

third law in sports.                                                                                                      3

Q. 30 Explain in detail any three dimensions of personality.                                                 3

 

 

(SECTION -D)

Q.31 Case study based question                                                                                             4In relation to the pictures, answer the following questions:

1.      When the two ends of the injured bone enter into each other it is said to be.

(a) Comminuted Fracture                                (b) Greenstick Fracture

(c) Impacted Fracture                                                 (d) Transverse Fracture

2.      ___________ is a comminuted fracture.

 

(a)   pic-  d                                                       (b)  pic-  b

(c)    pic- e                                                       (d)    pic- a

3.      When the bone is broken into many pieces at one place or different places, it is called.

(a)    Oblique Fracture                                             (b) Impacted Fracture

(b)   Comminuted Fracture                                     (d) Greenstick Fracture

 

4.      __________ Fracture occurs in a straight line at a right angle to the shaft of the bone. Usually caused by a direct blow

(a) Greenstick Fracture                                   (b) Oblique Fracture

(c) Transverse Fracture                                    (d) Impacted Fracture

Q.32 See the following figure :

On the basis of above given fixture answer the following questions:

Description: C:\Users\admin\AppData\Local\Microsoft\Windows\INetCache\Content.MSO\74222B5D.tmp

(a) The fourth round in this case can also be called as _______.

(b) What is the formula for calculating the number of byes?

(c) Total number of matches in 2nd round are _______.

(d) What is the formula for calculating the total number of matches?

 

Q.33 On the basis of the picture given below, answer the following questions.

(a) List any four games included in these games.

(b) Identify the logo of these games.

(c) The ______ declared 1986 as the year of ‘Special Olympics.’

(d) The pioneer of the Special Olympics was _____.

Or

The logo of these games is based on the sculpture _______.

(SECTION -E)

Q.34 Discuss the purpose of Rikli & Jones fitness test and explain procedure of any two

test batteries in detail.                                                                                                              5

Q.35 Define Back pain? Explain the procedure, benefit and contradiction of any one asana to manage back pain with their diagram.                                                                              5 

Q.36 What is the meaning of strength? Explain the method for developing strength in detail.                                                                                                                                            5

Q.37 What do you understand by projectile trajectory? Explain the factor effecting of projectile trajectory in sports.                                                                                                 5